Monday, June 1, 2015

Running Report 5/30/15

5/30/15 SATURDAY
Ran twelve miles today.
  1. 4.49
  2. 4.13
  3. 4.01
  4. 4.01
  5. 3.55
  6. 4.01
  7. 4.01
  8. 4.02
  9. 4.01
  10. 3.49
  11. 3.48
  12. 3.55
  13. 3.48
  14. 4.03
  15. 4.02
  16. 4.04
  17. 3.54
  18. 3.50
  19. 3.44
  20. 3.43
  21. 3.44
  22. 3.58
  23. 4.01
  24. 4.08
Total time 1 hour 35 minutes 46 seconds.  Average of 7.59 minute per mile. 

Week 35 miles
Month 135 miles
Year 400 miles

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