I did not run on Thursday 02/19/15
Today, Friday 02/20/15 I ran three miles. Here are the half mile splites: 1)4.31 2)4.06 3)4.14 4)4.26 5)4.12 6)4.13 Total time 25.45 average of 8.28 per mile. Unknown heart rate at finishing.
This Week: 11 miles
This Month: 21 miles
This Year: 75.5 miles
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